Affordable Acne Remedies For Everyone

by Kelvin Redfield on July 24, 2011

Acne is a skin disease. It is not harmful to your health, but it wills causes a great disfigure to your appearance. People of all races and ages can have acne. People who thinks that acne only appears on teenagers, and it will be gone after a certain time are wrong. Acne doesn’t easily go away. In fact, it is very hard to get rid of them once they appear on your face. According to research, approximately 40 million peoples in the world are suffering from acne. Nearly 80 percent of people from ages 11 to 30 years has acne.

Even now, the true cause of acne is unknown. The experts only can speculate the cause, but could not determinate it. In one of the researches, it shows that there is a connection between stress and acne. While there is no scientific evidence to support this, it is advisable for you to cut down on your stress. A life without stress is a happy life, with or without acne.

So, what is the best way to get rid of acne? Obviously, any medicine-related products are out of the question. It is because that acne products, in general usually contains high chemical mixture counts, which may cause some itchy or redness to the skin upon usage. Well, the answer is a natural acne treatment. Just as “natural” implies, all the ingredients that you are going to use to treat your skin is natural and chemical-free. In fact, most of these ingredients can be made at home.

Coconut oil is one of the natural ingredients that can be use for treating your acne. It is inexpensive, and it can be bought at any supermarket or store. Just remember to get the unrefined, unbleached type of coconut oil. Acne asides, it is also very good in treating eczema and dry skin. The application is easy enough. Just apply it twice per day; at morning and at bedtime.

Also, you want to avoid touching your face with your hand. Our hands contain many unseen bacteria and germs. Squeezing or pinching the pimples will only worsen your skin condition. The last thing you want is more germs and bacteria infecting your face. Eating garlic, especially the raw one also helps your skin to get rid of acne. Again, garlic is inexpensive. If you don’t like the idea of eating raw garlic, you can add them into your salad or take garlic in capsule form. Either way, it is a benefit to your health and skin as it has anti-inflammatory property.

Apparently, many acne sufferers seem does not aware that there is an effective yet free method to get clear skin. The thing is everyone can do it; drinking water. Yes, drinking water is one of the best and effective ways to treat acne. Water helps your body to flush all the toxin and unwelcome particles away from your body. The minimum of water you need to drink in order to be effective is 8 glasses per day. Eating high-fiber food such as raw nuts, raw seed, and fresh fruits are also recommended. If possible, integrate them into your diets.

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