Blood Sugar Levels Chart Shows Good Levels

by GuestPoster on January 7, 2011

A blood sugar levels chart is a necessity for anyone needing to test their glucose levels. This is why the charts are common knowledge among diabetes sufferers, but for others the concept is foreign. They might understand that there is some fluctuation with blood sugar levels, but are clueless as to how to measure these fluctuations. This lack of knowledge is very harmful, even for people who are seemingly healthy. The reason why is because there are other conditions that can raise a person’s glucose level. With a blood sugar levels chart, a person becomes aware that there is a problem. With such a realization, they can get examined by their doctor. If they do have a more serious condition, they can get it treated before the problem spirals out of control.

With that being said, it is natural to wonder how these charts work. Well, to use them properly, you are going to have to first test yourself on a glucose meter. These meters measure your glucose level through a blood sample or via a special sensor. In either case, write down the number that it gives you. Now you must compare it with the numbers on the blood sugar levels chart. If your blood sugar is between 80 and 100 milligrams per deciliter, you are considered normal. Anything over that is known as “prandial,” though be aware that this only refers to your glucose level when you are in a fasting state. Virtually everyone will have fluctuations after a big meal or vigorous activity. Still, if your glucose is over 180 even during these states, you may have a problem.

On the other end of the spectrum, are glucose levels that are too low. This is not a desirable condition, as it could indicate diabetes or a thyroid problem. Also, if hypoglycemia is not corrected, it is possible you could damage your body’s organs or even die. Remember, your body needs a certain amount of glucose just to function. So, ultimately the goal is to stay within normal range. If your glucose is too high, and you do not have any other conditions, you will have to diet and exercise to get it back to normal. Conversely, if it is too low, you may have to take insulin shots. Regardless, the important thing is that you know what is going on.

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