Need Natural Joint Pain Relief?

by GuestPoster on December 14, 2010

There are many ways to relieve pain in joints but natural joint pain relief is probably one of the best. It is better to relieve pain naturally as opposed to using prescribed drugs for several different reasons. Anti-inflammatory drugs are commonly prescribed by doctors to reduce inflammation and help with pain, but anti-inflammatory drugs can cause damage to your stomach over a period of time. The longer you take anti-inflammatory drugs the less effective they become.

Many people are under the impression that only the elderly suffer from this pain and that is not true. Pain can affect any people of any age or race. When joints begin to ache, it is often accompanied by stiffness, redness, swelling and inflammation. Joint problems can affect more than one joint and is a symptom of arthritis.

Because joint problems are such a common, widespread problem there are many natural joint relievers that different people recommend. Several people have recommended eating garlic cloves fried in butter, can help prevent pain. Another recommendation is that eating bananas will grease joints and provide strength. Apple cider vinegar is a very popular suggestion. Rub hot vinegar on your joints before going to bed to help relieve pain in your joints.

The more common forms of relief seem to work the best, because different kinds of pain should be treated in different ways. Warm baths and massage seem to help more than anything, also switching between hot and cold compresses seems to do the trick. Losing weight is always a big help because it will take a lot of stress off the joints and reduce pain. Being overweight is one of the biggest reasons for back pain. Exercises help joints in the back by strengthening muscles.

There are many natural doctors who will provide you with a special diet, an exercise plan and explain how to use therapy sticks and self massage. With arthritis, a glucosamine supplement that relieves pain helps the cartilage because it degenerates. It helps by regenerating more cartilage and making the joint more slippery.

It seems that everyone has his or her own ideas on joint pain relief. The best thing for a person with pain in their joints is to explore their options and experiment with different ones until relief is found. Natural joint pain relief is probably the most successful way to treat all pain in the joints.

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